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Tailored Light Plan
Answer a short survey and we craft a morning blue-light boost, midday maintenance, and evening wind-down pattern matched to your geography and routine.
Early Access
Reset Your Rhythm with Light Coaching
Personalized circadian schedules that help you fall asleep faster, wake sharper, and recover energy without pills or new hardware.
$29 pilot program
Join the early access list
Visual preview coming soon
The friction we’re solving
Jet lag, late-night screens, and shift work wreck your internal clock. LightCoach gives you a daily light plan so you know exactly when to expose yourself to bright light—or dim it—to retrain your sleep cycle in weeks, not months.
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Micro Actions, Big Impact
Daily nudges remind you when to step outside, what color temperature to use indoors, and when to swap to red light—all doable in under five minutes.
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Device-Agnostic Guidance
Use whatever lamp, wearable, or sunrise alarm you already own; we show how to position and time it, plus recommend sensible upgrades once you see results.
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